NEWSLETTER - JULY 2024
Welcome to the July 2024 Newsletter. In this issue:
1. Understanding pre-diabetes and why it matters
2. Mind Matters - How exercise boost brain health
3. Find natural support for tight and sore muscles
4. What does a "slipped disc" actually mean?
5. Understanding genes and genetic disorders
A Template for: Questions to ask at your next doctor's visit
Recipe - Creamy Curried Leek and White Bean Soup
Word Puzzle - Acrostic Puzzle