Welcome to Your Doctor Newsletter for July 2026
In this edition of the newsletter there are several great articles for your reading:
- Pneumonia: More than “just a chest infection”
- What a daily drinking habit could mean for your health
- Quiz - Test your Health Know-How
- Why tonsils can affect more than just the throat
- Can Vitamin C really help prevent a cold?
- Healthy Eating - Sweet Potato, Broccoli & Cottage Cheese Bake recipe
- Why is family medical history important?
- Questions to ask at your doctor’s visit
20260708_Your_Doctor_July_2026.pdf
Welcome to Your Doctor Newsletter for March 2025
in this edition of the newsletter there are several great articles for your reading:
1. Your Feet are the mirrors of your health
2.Support your energy and circulation with these heart-health foods!
3. Quiz - Test your Health Knowledge
4. Massage therapy explained: Types and uses
5. Feeling Exhausted? Find our about Fatigue
6. Healthy Eating - Energy Boosting Salad recipe
7. Understanding how circulation impacts your health
8. Check List for your next Visit with Dr - Questions to ask at your next visit.
20250228_Your_Doc_623_March_2025_PDF_File.pdf
WELCOME TO 2025.
In this Newsletter edition:
1. Water: The Foundation of Good Health
2. Simple Steps for Health Bones and Joints
3. Word Search
4. Make the Move towards Better Health
5. Tips for a Better Sleep and Spinal Health
6. Recipe: Garden Fresh Wellbeing Salad
7. Understanding and Easing Stress
8. Questions to Ask at your next Doctors Visit
20250101_BLUEWATER_MEDICAL_Your_Doc_623_January_2025_PDF.PDF
Welcome to September 2024
in this edition of the YOUR DOCTOR newsletter:
1. What you need to know about fatty liver disease
2. Meet the Multifidus Muscle - The Key to Spinal Stability
3. Shedding Light on Selenium
4. Word Scramble Puzzle
5. Simple Prawn and Noodle Stir-fry
6. Talking about Tonsillitis
7. Degenerative Disc Disease vs. Arthritis
8. Template - Questions to Ask at your next doctor's visit.
YourDoc-623-September-2024.pdf
Welcome to the July 2024 Newsletter. In this issue:
1. Understanding pre-diabetes and why it matters
2. Mind Matters - How exercise boost brain health
3. Find natural support for tight and sore muscles
4. What does a "slipped disc" actually mean?
5. Understanding genes and genetic disorders
A Template for: Questions to ask at your next doctor's visit
Recipe - Creamy Curried Leek and White Bean Soup
Word Puzzle - Acrostic Puzzle
YourDoc-623-July-2024.pdf