NEWSLETTER - MAY 2024

Your Doctor NEWSLETTER May 2024 Edition:

1. Balancing Act - managing your Thyroid Health

2. Smoke Signate - the link between smoking and back pain

3. Dysphagia - swallowing problems

4. What's new on Tofu?

5.  RECIPE:  Tofu stIr-fry with brown rice  

6. WORD SEARCH

7. The Power of Serotonin - 6 foods for a happier, calmer you

8.  TEMPLATE - Questions to ask at your next doctors visit

YourDoc-623-May2024-web.pdf

2024 FLU SEASON

2024 FLU VACCINATION CLINICS here at Bluewater Medical Practice.


We have received the Over 65yr Govt Flu vaccines.

We have schedule FLU Vaccination Clinics, so please phone our reception 07 4778 6444 and make your appointment.

Those patients eligible:

  • All adults aged over 65 years
  • Pregnant women at any stage of the pregnancy
  • ATSI aged over 15 years
  • ATSI Children aged over 6 months with medical conditions predisposing them to severe influenza
  • People 6 months and over with medical conditions such as severe asthma, lung or heart disease, low immunity or diabetes that can lead go complications from influenza

The 2024 Strains of Influenza:

  • A/Victoria/4897/2022 (H1N1) pdm09-like virus
  • A/Thailand/8/2022 (H3N2)-like virus
  • B/Austria/1359417/2021 (B/Victoria lineage)-like virus
  • B/Phuket/3073/2013 (B/Yamagata lineage)-like virus

Thank you

BMP Team

flu_vaccine_2.png

MARCH 2024 NEWSLETTER

Welcome to the March 2024 Newsletter.  In this edition:

1. Insights and tips to support your teen through adolescence

2. Get Salt savvy and shake up your health habits

3. Banishing the bugs - a simple guide to head lice

4. Recipe:  Carrot and Walnut Salad with citrus dressing

5. Crossword 

6. What happens when your testosterone is low?

7. Meningitis: a Closer look

Your_Doctor_newsletter_March-2024-623.pdf

JANUARY 2024 - NEWSLETTER

Welcome to 2024 !!

In this Months Newsletter:

1. Revitalise your Health - a Fresh Start for 2024

2. The Power of Plant-based Protein

3. Do you know the impact of Alcohol on your wellbeing?

4. RECEIPE:  Protein-packed Tofu and whole grain stir-fry

5. PUZZLE:  Hidden Word

6. Why is High Blood Pressure "the Silent Killer"?

7. Caring for your Baby......and your Back

8. Template for Questions to Ask at your Next Doctors Visit

Your_Doctor_January_2024_Acc-623.pdf

NOVEMBER NEWSLETTER

In this issue:

1. Your Core Is Key to Movement & Spinal Health

2. navigating online Symptoms - fact vs fiction

3. Tahini Cashew Bliss Balls

4. Word Find

5. Understanding Opioid medications

6. Sesame Power

7. Herpes and Pregnancy

8. Questions to ask at your Next Doctors visit.

Your_Doctor_November_2023_Acc-623.pdf

Admin Panel